WORK / News Healthy = Happy

Share this 3 SeptemberSep 2011
 

The abs even got a work out from all the laughing.

A certain amount of exercise can boost your energy levels, increase circulation and wake up the mind.
Bláithín, no stranger to triathlons, put us through the paces on our weekly Friday Gallery, in a successful attempt to break us away from stressful environments.

“My Friday Gallery idea was to do simple exercises and stretches that can easily be performed at your desk but I was having so much fun I threw in a few lunges, jumping jacks, dips and flutter kicks! The abs even got a work out from all the laughing.
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